Quickly calculate your BMI and understand what it means for your health. Works for both adults and children.
BMI: 0.0
Weight Status: -
Healthy BMI Range: 18.5 kg/m² - 25 kg/m²
Healthy Weight Range: -
Okay, let's not lie to ourselves.
That "oversized hoodie" isn't fooling anyone.
And no, carrying 6 grocery bags in one trip does not count as cardio.
Our free BMI Calculator is here to tell it like it is — whether you're built like The Rock or a sentient burrito. Just plug in your height and weight, and we'll do the emotional damage… I mean math.
Q: Is this gonna make me feel bad about myself?
A: Only if the number does. We're just the messenger.
Q: Will this help me lose weight?
A: Nope. But knowing is half the battle. The other half is… salad.
Q: Is this accurate?
A: It's based on a standardized formula, so unless you're 99% muscle or 1% marshmallow, it'll give a decent ballpark.
Q: Why not just use my fitness app?
A: Sure, if you like waiting for updates, account logins, and ads for protein powder.